Finding Balance: The Role of Therapy in Self-Care
In today's fast-paced and demanding world, finding balance in our lives can often feel like an elusive goal. We juggle multiple...
~Grounded In Your Inner Power~
Specializing in Unhealthy Relationship Dynamics as well as Anxiety & Trauma Related Disorders for Couples, Families & Individuals.
“Out of your vulnerabilities will come your strength”
Areas of Specialty
Depression/Persistent sadness/Emotional Dysregulation
Trauma & Trauma Related Disorders
Anxiety & Anxiety Related Disorders
Career Stagnation
Life Transitions
Relationship Issues
Unhealthy Family Dynamics/Generational Trauma
BIPOC (Black, Indigenous, and other people of Color)/ Systematic Racism